Athlete Profile

Athlete: Kris Zerbonia

Kris Zerbonia's Profile Picture
Region:
North Central
Team:
CrossFit NWA
Affiliate:
CrossFit NWA
Gender:
Female
Age:
42
Height:
5'8"
Weight:
177 lb

Benchmarks

Workouts
Fran--
Helen13:57
Grace3:17
Filthy 50--
Fight Gone Bad235
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch115 lb
Deadlift240 lb
Back Squat185 lb
Max Pull-ups5

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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