Athlete Profile

Athlete: Lisa Kham

Lisa Kham's Profile Picture
Region:
Canada East
Team:
Lusine Montreal
Affiliate:
L'usine CrossFit
Gender:
Female
Age:
27
Height:
166 cm
Weight:
132 lb

Benchmarks

Workouts
Fran3:44
Helen0:00
Grace3:03
Filthy 500:00
Fight Gone Bad338
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk170 lb
Snatch140 lb
Deadlift235 lb
Back Squat235 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

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