United States
Ingrid Kantola
--
No performance history
From Sacramento, CA. I have two kids Former collegiate heptathlete and pole vaulter. I walked into the 2009 Regionals after training for 4 months. In 2010, 2 weeks after I won the SoCal Sectional, I became ill with a bacterial heart infection, called endocarditis. I underwent open heart surgery to repair my mitral valve. I credit CrossFit for building my health and strength, which helped me to weather the storm of endocarditis symptoms, to withstand the trauma of open heart surgery, and to recover quickly.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 11390th Women | 2072nd Women (35-39) | 2292nd Women North America West | 505th Women (35-39) North America West | 4425th Women United States | 974th Women (35-39) United States | – – | |
| 2023 | 13766th Women | 2417th Women (35-39) | 4310th Women North America East | 814th Women (35-39) North America East | 6463rd Women United States | 1339th Women (35-39) United States | 5th Women CrossFit Queens | 2nd Women (35-39) CrossFit Queens |
| 2022 | 50855th Women | 9137th Women (35-39) | 26880th Women North America | 5321st Women (35-39) North America | 23536th Women United States | 4730th Women (35-39) United States | 14th Women CrossFit Queens | 3rd Women (35-39) CrossFit Queens |
| 2021 | 6193rd Women | 983rd Women (35-39) | 3604th Women North America | 633rd Women (35-39) North America | 3109th Women United States | 555th Women (35-39) United States | 5th Women CrossFit Queens | 1st Women (35-39) CrossFit Queens |
| 2020 | 2258th Women | – – | 1126th Women United States | – – | ||||
| 2018 | 1351st Women | 112th Women North East | 772nd Women United States | – – | ||||
| 2017 | 1455th Women | 129th Women North East | 958th Women United States | – – | ||||
| 2016 | 793rd Women | 53rd Women South Central | – – | – – | ||||
| 2015 | 307th Women | 21st Women South Central | – – | – – | ||||
| 2014 | 313th Women | 22nd Women South Central | – – | – – | ||||
| 2013 | 280th Women | 21st Women South Central | – – | – – | ||||
| 2012 | 152nd Women | 11th Women South Central | – – | – – | ||||
| 2011 | 187th Women | 17th Women South Central | – – | – – | ||||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2024 | 4841st Women | 1190th Women North America West | ||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 986th Women (35-39) | |
Benchmark Stats
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1RM Back Squat 255 lb 1RM Bench Press -- 1RM Clean & Jerk 208 lb 1RM Deadlift 303 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 168 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 316 reps Filthy 50 24:21 Fran 03:16 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 01:53 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 08:24 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 41 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m 01:04 Run 5k 25:33 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --