Athlete Profile

Athlete: Sarah Haggerstone

Sarah Haggerstone's Profile Picture
Region:
Canada West
Team:
CrossFit West Vancouver
Affiliate:
CrossFit West Vancouver
Gender:
Female
Age:
28
Height:
170 cm
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad280
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk188 lb
Snatch144 lb
Deadlift325 lb
Back Squat265 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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