Athlete Profile

Athlete: Sarah Haggerstone

Sarah Haggerstone's Profile Picture
Region:
Canada West
Gender:
Female
Age:
29
Height:
170 cm
Weight:
80 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:00
Filthy 500:00
Fight Gone Bad280
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift380 lb
Back Squat285 lb
Max Pull-ups16

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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