Athlete Profile

Athlete: Mark Watson

Mark Watson's Profile Picture
Region:
Gender:
Male
Age:
55
Height:
5'7"
Weight:
185 lb

Benchmarks

Workouts
Fran9:46
Helen0:00
Grace3:30
Filthy 500:00
Fight Gone Bad191
Sprint 400m0:00
Run 5k37:22
Maxes
Clean & Jerk145 lb
Snatch85 lb
Deadlift265 lb
Back Squat185 lb
Max Pull-ups2

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I love the variety and varied intensity of Crossfit workouts. It's never boring or repetitive. There's always a new challenge!

My Work/Rest Schedule

I usually only do 1 workout a day

I currently work out at my affiliate 5 times per week.

How long have you been doing CrossFit?

1-2 years

Can't believe it's been 2 years ... I really should have pull-ups and double-unders by now. :-)

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