Athlete: Jason Hutzler
How I Eat
I eat strict Paleo
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
Muay Thai for 7 years used Crossfit outside an affiliate for conditioning. Didn't focus on weight training until recently. Came back from a terrible back injury, couldn't do any Crossfit or martial arts for 1.5 years..
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
Am a member of Diablo Crossfit, love it there.
My Work/Rest Schedule
I usually only do 1 workout a day
3 on 1 off, 2 on 1 off.