Athlete Profile

Athlete: Bill Berry

Bill Berry's Profile Picture
Region:
Northern California
Affiliate:
CrossFit Marin
Gender:
Male
Age:
61
Height:
5'9"
Weight:
175 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk90 kg
Snatch62 kg
Deadlift150 kg
Back Squat120 kg
Max Pull-ups26

Bio

Connie and I have been married for 40 years. We have three grown children, all married, and we have 8 grandchildren. I have served as a pastor for 38 years, all in one congregation. I have spent about a month each of the last ten years in India working with pastors. I have been doing crossfit for the past 7+ years. I was the first member of our gym. My first competition was in Aromas in the scaled division in 2009. I competed in the finals of the 2011 CrossFit Games and finished 18th in the 55+ masters group. In 2013 I finished 13th at the finals in the 60+.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

As an adult, I have played tennis, water skied, snow skied

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I train other people

I started crossfit with the desire to be able to play with my grandchildren without becoming exhausted and to be able to enjoy physical activity with my grown children. Having experienced the change in fitness, I began participating in the games, first at Aromas, then in the regionals and then the masters when they were developed. Competed in the 2011 finals in the 55-59 age group. In 2013 once again had the privilege of competing in finals. I have been doing crossfit for 71/2 years.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

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