Athlete Profile

Athlete: Rick Johnson

Rick Johnson's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Woodbridge
Affiliate:
CrossFit Woodbridge
Gender:
Male
Age:
54
Height:
5'6"
Weight:
180 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch145 lb
Deadlift345 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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