Canada

Mik Holup

The Cabin CrossFit
2024 open 10933rd worldwide
2024 open 129575th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 129575th Men 10933rd Men (45-49) 31793rd Men North America East 3312th Men (45-49) North America East 4868th Men Canada 572nd Men (45-49) Canada 16th Men The Cabin CrossFit 1st Men (45-49) The Cabin CrossFit

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --