Athlete Profile

Athlete: Arthur Maloney

Arthur Maloney's Profile Picture
Region:
South Central
Affiliate:
Behemoth CrossFit
Gender:
Male
Age:
38
Height:
5'10"
Weight:
215 lb

Benchmarks

Workouts
Fran6:00
Helen0:00
Grace3:15
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:30
Run 5k0:00
Maxes
Clean & Jerk195 lb
Snatch150 lb
Deadlift370 lb
Back Squat335 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I also did Shaolin Kung Fu for 3 years.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

I once did 4 1/2 hours of tabata style burpees at a gaming convention.

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