Athlete Profile

Athlete: Byron Travis

Byron Travis's Profile Picture
Region:
South Central
Team:
Hurricane CrossFit
Affiliate:
Hurricane CrossFit
Gender:
Male
Age:
39
Height:
6'1"
Weight:
240 lb

Benchmarks

Workouts
Fran6:11
Helen11:20
Grace2:11
Filthy 5028:21
Fight Gone Bad327
Sprint 400m--
Run 5k28:00
Maxes
Clean & Jerk275 lb
Snatch175 lb
Deadlift455 lb
Back Squat375 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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