Athlete: Eric Showman
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
I typically rest 4 or more days per month
How long have you been doing CrossFit?
"My strategy going into the event was to treat it like Fran -- out run the pain." ~ Becky Clark The team, women’s and men’s events got off to a strong start in the North...
Article, Posted Fri, 05.25.12
Kevin Simons finished 1st in the Open and 1st on Diane in the North West with a time of 1:58. Brenden Loyer came in 2nd a few seconds later at 2:03 and Eric Showman was 3rd with 2:19. See all Event...
Video, Posted Fri, 05.25.12
Find out who's going to the 2012 North West Regional. The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Wed, 05.16.12