Athlete: Eric Showman
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I train other people
My Work/Rest Schedule
I typically rest 4 or more days per month
How long have you been doing CrossFit?
It was a day of surprises in the North West Region. Separation continued on Saturday at the North West Regional in Kent, Washington. After CrossFit...
Article, Posted Sat, 05.17.14
"My strategy going into the event was to treat it like Fran -- out run the pain." ~ Becky Clark The team, women’s and men’s events got off to a strong start in the North...
Article, Posted Fri, 05.25.12
Kevin Simons finished 1st in the Open and 1st on Diane in the North West with a time of 1:58. Brenden Loyer came in 2nd a few seconds later at 2:03 and Eric Showman was 3rd with 2:19. See all Event...
Video, Posted Fri, 05.25.12
Find out who's going to the 2012 North West Regional. The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Wed, 05.16.12