Athlete: Mike Deime
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
I train at Maximus and DChap/HyperFitUSA programming
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
I typically rest 4 or more days per month
How long have you been doing CrossFit?
"When you can think beyond yourself and know that your training and what you represent is more than just you, it gives you a different motive," Chris Walker says. Photos courtesy of Nathan...
Article, Posted Thu, 06.06.13
"I have a brother who competes for Dallas Central. Our goal is to beat Dallas Central." The 2010 Central East Regional was an important milestone for CrossFit Maximus as it was...
Article, Posted Fri, 06.29.12