Athlete Profile

Athlete: Keith Thurston

Keith Thurston's Profile Picture
Region:
Mid Atlantic
Affiliate:
Mountaineer CrossFit Cheat Lake
Gender:
Male
Age:
43
Height:
5'9"
Weight:
173 lb

Benchmarks

Workouts
Fran4:16
Helen8:05
Grace3:21
Filthy 50--
Fight Gone Bad334
Sprint 400m1:04
Run 5k21:12
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift510 lb
Back Squat400 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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