Athlete Profile

Athlete: Keith Thurston

Keith Thurston's Profile Picture
Region:
Mid Atlantic
Team:
Mountaineer CrossFit
Affiliate:
Mountaineer CrossFit
Gender:
Male
Age:
44
Height:
5'9"
Weight:
175 lb

Benchmarks

Workouts
Fran2:46
Helen7:59
Grace1:43
Filthy 50--
Fight Gone Bad345
Sprint 400m1:04
Run 5k21:12
Maxes
Clean & Jerk240 lb
Snatch185 lb
Deadlift520 lb
Back Squat405 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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