Athlete: Pablo Ingercher
How I Eat
I try to eat paleo... but I'm not strict. In Argentina, and working extended journal without an office is quite difficult!
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I'm 1st dan of tae-kwon-do.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day, 3+ a week