Athlete Profile

Athlete: Patrick Connelly

Patrick Connelly's Profile Picture
Region:
South Central
Team:
CrossFit Central Houston
Affiliate:
CrossFit Central Houston
Gender:
Male
Age:
29
Height:
--
Weight:
190 lb

Benchmarks

Workouts
Fran8:20
Helen13:28
Grace5:57
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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