Athlete Profile

Athlete: Amber DAriano

Amber DAriano's Profile Picture
Region:
South East
Team:
The Crossfit Squad
Affiliate:
The CrossFit Squad
Gender:
Female
Age:
26
Height:
5'2"
Weight:
149 lb

Benchmarks

Workouts
Fran2:46
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:27
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift325 lb
Back Squat250 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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