Athlete Profile

Athlete: Caroline Fryklund

Caroline Fryklund's Profile Picture
Region:
Europe
Affiliate:
CrossFit Kalmar
Gender:
Female
Age:
29
Height:
173 cm
Weight:
67 kg

Benchmarks

Workouts
Fran3:15
Helen8:57
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk85 kg
Snatch66 kg
Deadlift135 kg
Back Squat110 kg
Max Pull-ups29

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

A former gymnast. Was on the Swedish national team both as a junior and a senior.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"The women of the region have had a strong hold on the title of Fittest on Earth for the past three years ... The men of the region are looking to close the gap with athletes from the United...
Article, Posted Tue, 02.25.14
“CrossFit is growing so fast over here now and athletes are getting stronger every year ... although I know I am also improving, I didn't expect to qualify this year.”   Sweden’s...
Article, Posted Thu, 07.11.13
Here are your 2013 Reebok CrossFit  Games qualifiers.   Here are your 2013 Reebok CrossFit Games qualifiers.  Africa Man David Levey Woman Carla Nunes Da Costa Team...
Article, Posted Mon, 06.10.13
Briggs brings Europe's CrossFit crown to the U.K. View more photos here.   The guards change every day at noon at Amalienborg Palace in Denmark. At 8:30 p.m., there was a similar...
Article, Posted Sun, 05.19.13
Kovacs looks to avoid replay of 2012 Day 3 collapse.   Like Rich Froning, Lacee Kovacs gets a do-over.  While Froning famously bounced back from rope-climb failure in 2010 to win...
Article, Posted Sun, 05.19.13
Europe's fittest tackle the longest event of the Regional. View more photos here.    It’s tanning weather in Denmark. The hill outside the Ballerup Super Arena is crammed with fit...
Article, Posted Sat, 05.18.13
Briggs, Salo return to form after sitting out 2012 with knee injuries. View the full Day 1 gallery here.     Injured CrossFit Games champion Annie Thorisdottir stands at the railing as...
Article, Posted Fri, 05.17.13
What better way to measure and observe your progress than by repeating an Open Workout one year later? Workout 13.3 gave athletes the chance to do just that.   One of the most important...
Article, Posted Mon, 03.25.13
The Regionals taught her to listen to her body and to keep her own steady pace during the workouts.   Caroline Fryklund was introduced to CrossFit in 2010. A coach from CrossFit...
Article, Posted Tue, 06.26.12
Games Qualifying Women: Annie Thorisdottir, Katrin Tanja Davidsdottir, Thuridur Erla Helgadottir and Caroline Fryklund See all Event Summary Videos.
Video, Posted Sun, 05.27.12