Rob McIntire

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No performance history

I am a 45 year old, retired USAF veteran who's bought the CF Kool-Aid. I've seen ups and downs in my journey, but I'm ready to finish strong. I crossfit with my beautiful wife and love every minute of my life

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2016 Men Men (45-49) Men Mid Atlantic Men (45-49) Mid Atlantic – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --