Athlete Profile

Athlete: Patrick Thompson

Patrick Thompson's Profile Picture
Region:
North Central
Team:
CrossFit Impact
Affiliate:
CrossFit Impact
Gender:
Male
Age:
36
Height:
6'1"
Weight:
208 lb

Benchmarks

Workouts
Fran6:19
Helen8:14
Grace5:18
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k19:33
Maxes
Clean & Jerk185 lb
Snatch165 lb
Deadlift440 lb
Back Squat360 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I played baseball at Northwestern University

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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