Started Crossfit 5 years ago. Was a college athlete and have been missing something since graduating. Crossfit filled the gap. It keeps my head straight too. Working a stressful job in construction and raising three kids can be tough. Always feel better mentally after pushing myself in a workout. Been in better shape in years past but the joints feel good for this open. Gonna get after it and see how I stack up.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 38489th Men | 1707th Men (45-49) | 20323rd Men North America | 1111th Men (45-49) North America | 17641st Men United States | 979th Men (45-49) United States | 2nd Men CrossFit Full Potential | 1st Men (45-49) CrossFit Full Potential |
| 2018 | 28737th Men | 1664th Men (40-44) | 2008th Men North East | 140th Men (40-44) North East | 15497th Men United States | 1035th Men (40-44) United States | – – | |
| 2016 | 28236th Men | 1591st Men (40-44) | 2265th Men North East | 132nd Men (40-44) North East | – – | – – | ||
| 2015 | Men | Men (40-44) | Men North East | Men (40-44) North East | – – | – – | ||
| 2014 | 30022nd Men | 1845th Men (40-44) | 2797th Men North East | 184th Men (40-44) North East | – – | – – | ||
Benchmark Stats
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Back Squat 405 lb Chad1000x -- Clean and Jerk 265 lb Deadlift 465 lb -
Fight Gone Bad 329 Filthy 50 24:10 Fran 4:19 Grace 2:36 -
Helen 9:54 L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 215 lb Sprint 400m 1:04