Athlete Profile

Athlete: Renee Martin

Renee Martin's Profile Picture
Region:
Canada East
Team:
CrossFit YQM
Affiliate:
CrossFit YQM
Gender:
Female
Age:
30
Height:
5'4"
Weight:
135 lb

Benchmarks

Workouts
Fran2:42
Helen8:58
Grace2:14
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k23:00
Maxes
Clean & Jerk205 lb
Snatch170 lb
Deadlift350 lb
Back Squat255 lb
Max Pull-ups51

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

  It all came down to the final event in Canada East.   Contributing reporters: Dominque Grimard and Caraline Lambray Canada East isn’t familiar with...
Article, Posted Sun, 05.18.14
In a year where many Games veterans are being knocked out by the regional events, new faces are just reps away from Carson, California. This could be a big...
Article, Posted Sat, 05.17.14
The competition is getting better and the gap is narrowing in Canada East.     Contributing reporters: Dave Carr, Dominique Grimard and Caroline Lambray...
Article, Posted Fri, 05.16.14
"In Rocky IV, would Rocky stop? No, Rocky wouldn't stop, so I'm not going to stop either."   Day 2 started off with a bang – the 25-minute 100s Event. Mikko Salo called it...
Article, Posted Sun, 05.26.13
Athletes switch gears from a long, steady workout, to a heavy, fast couplet in Canada East. After the dreaded 100s, the athletes of Canada East set up for something a little...
Article, Posted Sat, 05.25.13
"All I could think was, 'Get on the bar. Get on the bar. Get on the bar.'" ~Jennifer Broxterman As athletes started to arrive at the Toronto International Centre for...
Article, Posted Fri, 05.24.13
The final event of Regionals was a formidable beast. The final event of Regionals was a formidable beast. Many athletes in the Canada East Region admitted uncertainty and...
Article, Posted Sun, 05.13.12
Find out who's competing at the 2012 Canada East Regional. ​Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions will kick off...
Article, Posted Mon, 04.30.12
"I loved the way I was improving, I loved the way I was getting stronger. I loved the way I was getting in better shape, and I actually loved the way it made me suffer because of the rewarding...
Article, Posted Sat, 04.14.12