Athlete: Tyler Rhee
|Fight Gone Bad||--|
|Clean & Jerk||255 lb|
|Back Squat||305 lb|
"Do today what others won't, so tomorrow you can do what others can't." - Jerry Rice
How I Eat
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
Reebok CrossFit Sentinel 1
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
Golf team baby... And church league basketball.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
Thank you Reebok CrossFit Sentinel, CrossFit Yongsan, and where it all began CrossFit Middle Tennessee!
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
So busy these days, get it when I can.