Athlete Profile

Athlete: Will Blaker

Will Blaker's Profile Picture
Region:
Northern California
Team:
CrossFit CSA
Affiliate:
CrossFit CSA
Gender:
Male
Age:
39
Height:
5'9"
Weight:
195 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

Head Coach at CossFit CSA in Dublin, CA

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a few resources that I pull from that I highly respect.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Decline to answer

Leaderboard

Athlete Coverage

"I have to dig deep, feel the pain, accept the suck, and get through it." Like the original CrossFit Games at the ranch in Aromas, Calif., the 2013 Northern...
Article, Posted Fri, 05.24.13
Are you ready for the CrossFit Games Open?  One more week before Workout 13.1 is announced live from CrossFit Vitality in Concord, N.C.
Video, Posted Wed, 02.27.13