Athlete Profile

Athlete: Jessica Estrada

Jessica Estrada's Profile Picture
Region:
South Central
Team:
Team CrossFit Central
Affiliate:
CrossFit Central
Gender:
Female
Age:
30
Height:
5'0"
Weight:
115 lb

Benchmarks

Workouts
Fran2:44
Helen--
Grace--
Filthy 50--
Fight Gone Bad337
Sprint 400m--
Run 5k23:10
Maxes
Clean & Jerk175 lb
Snatch145 lb
Deadlift300 lb
Back Squat225 lb
Max Pull-ups44

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I follow Outlaw Programming and train with the baddest mother f'ers around!

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Athletes Prepare for Day 2 in South Central
The athletes reflect on the workouts from Day 1 and get ready for Day 2 of the Regional competition.
Video, Posted Sat, 04.28.12
CrossFit Central: Ready for Regionals
"I'm on a team with some of the best athletes in the sport, and it's a huge honor."   CrossFit Central has had a presence at the Games since it’s 2007 inaugural year, when a young...
Article, Posted Thu, 04.26.12
Who's Going to the South Central Regional
Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12

Comments