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The Africa Regional has come a long way since 2009, when it was held outside on a grass field. In 2014, it was held at the Coca-Cola Dome in Johannesburg, South Africa. “We had a pretty small rig...
Video, Posted Sat, 06.21.14
Africa will send three new representatives to the CrossFit Games.  For the last two years, David Levey has won by the Africa Regional by a...
Article, Posted Sun, 06.01.14
Andre Gadney and Celestie Engelbrecht lead after the second day of the regional. Handstand push-ups have been programmed in every regional and CrossFit Games...
Article, Posted Sat, 05.31.14
Celestie Engelbrecht and Jason Smith lead after the first day of the regional. The individual competition in Africa kicked off with some big news: Several top...
Article, Posted Fri, 05.30.14
"I believe that Jason (Smith) is in the right position to challenge Dave (Levey) for the title this year," Neil Scholtz said. Photos courtesy of Stuart Alexander Three of the top five...
Article, Posted Wed, 05.07.14
"I knew I had to win. If I didn't, there would be no coming back." It’s a time of change. The 2013 Africa Regional shifted from its traditional home on the Cape...
Article, Posted Sun, 05.26.13
"I was looking forward to this event. I was confident ..." ~Beatrix Snyman         View more photos here. It was early afternoon and the crowd was eager for some high-speed action...
Article, Posted Sat, 05.25.13
"Long workouts are actually a mental thing."   A harvest moon waited patiently in the autumn air for the first athletes to arrive at the stadium, before making a...
Article, Posted Sat, 05.25.13
CrossFit Games analysts Rory McKernan, Nicole Christensen and Pat Sherwood are back for the second weekend of Regional competition. Watch as they delve into Day 1 of the five Regionals happening this...
Video, Posted Sat, 05.25.13
Only two teams remain after Day 1 in Africa. View more photos here. The events no one was waiting for — the burpee muscle-ups will be sending many teams home and...
Article, Posted Fri, 05.24.13