Athlete Profile

Athlete: Evert Viglundsson

Evert Viglundsson's Profile Picture
Region:
Europe
Team:
CrossFit Reykjavík
Affiliate:
Reebok CrossFit Reykjavík
Gender:
Male
Age:
42
Height:
180 cm
Weight:
85 kg

Benchmarks

Workouts
Fran2:45
Helen7:29
Grace1:58
Filthy 5015:48
Fight Gone Bad405
Sprint 400m0:58
Run 5k19:00
Maxes
Clean & Jerk110 kg
Snatch90 kg
Deadlift185 kg
Back Squat160 kg
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

Owner and Head-Coach at CrossFit Reykjavík

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

mostly 3 on / 1 off

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Kovacs looks to avoid replay of 2012 Day 3 collapse.   Like Rich Froning, Lacee Kovacs gets a do-over.  While Froning famously bounced back from rope-climb failure in 2010 to win...
Article, Posted Sun, 05.19.13
It has been a week of mixed emotions for the top female competitors in Europe ...   There had been much speculation of what 13.4 would have in store — maybe the infamous Fran ladder...
Article, Posted Fri, 03.29.13
What better way to measure and observe your progress than by repeating an Open Workout one year later? Workout 13.3 gave athletes the chance to do just that.   One of the most important...
Article, Posted Mon, 03.25.13
As we approach the halfway mark that is 13.3, there is still everything to play for and more great battles to come.   Open Workout 13.2 was the subject of much debate in the CrossFit ...
Article, Posted Tue, 03.19.13