United Kingdom

Helen Hak

CrossFit Boat Shed

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2019 10798th Women 1916th Women (35-39) – – 442nd Women United Kingdom 85th Women (35-39) United Kingdom – –
2018 2327th Women 249th Women (35-39) 118th Women Europe Central 8th Women (35-39) Europe Central 62nd Women United Kingdom 6th Women (35-39) United Kingdom – –
2017 2034th Women 199th Women (35-39) 281st Women Europe 25th Women (35-39) Europe 62nd Women United Kingdom 8th Women (35-39) United Kingdom – –
2016 1917th Women 190th Women Europe – – – –
2015 Women Women Australia – – – –
2014 2898th Women 180th Women Europe – – – –
2013 2185th Women 133rd Women Europe – – – –

Age Group Quarterfinal

Year Rank Worldwide
2017 140th Women (35-39)

Benchmark Stats

  • Back Squat 115 kg
    Chad1000x --
    Clean and Jerk 80 kg
    Deadlift 165 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 65 kg
    Sprint 400m --