Discovered Crossfit during my first year of medical school. Got hooked. Competed in the Open every year since then.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 32566th Men 6610th Men (35-39) 7740th Men North America East 1739th Men (35-39) North America East 11165th Men United States 2609th Men (35-39) United States 5th Men Broad Street CrossFit 3rd Men (35-39) Broad Street CrossFit
2023 32414th Men 6192nd Men (35-39) 8550th Men North America East 1717th Men (35-39) North America East 12749th Men United States 2719th Men (35-39) United States 3rd Men Broad Street CrossFit 1st Men (35-39) Broad Street CrossFit
2022 32263rd Men 14775th Men North America 12692nd Men United States 4th Men Broad Street CrossFit
2021 27550th Men 14349th Men North America 12381st Men United States 4th Men Broad Street CrossFit
2020 18089th Men – – 8204th Men United States – –
2019 43417th Men – – 20420th Men United States – –
2018 81629th Men 5806th Men North East 42779th Men United States – –
2017 38391st Men 2796th Men North East 21692nd Men United States – –
2016 32670th Men 2352nd Men Mid Atlantic – – – –
2015 56358th Men 4215th Men Mid Atlantic – – – –
2014 Men Men Mid Atlantic – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 11197th Men 3345th Men North America East

Age Group Quarterfinal

Year Rank Worldwide
2024 2440th Men (35-39)

Benchmark Stats

  • Back Squat 325 lb
    Chad1000x --
    Clean and Jerk 245 lb
    Deadlift 435 lb
  • Fight Gone Bad 290
    Filthy 50 --
    Fran 5:10
    Grace 2:24
  • Helen 12:34
    L1 Benchmark --
    Max Pull-ups 25
    Run 5k --
  • Snatch 185 lb
    Sprint 400m --