Athlete Profile

Athlete: joseph passanisi

joseph passanisi's Profile Picture
Region:
Northern California
Team:
CrossFit Cadence
Affiliate:
CrossFit Cadence
Gender:
Male
Age:
39
Height:
5'8"
Weight:
192 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace1:45
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk265 lb
Snatch185 lb
Deadlift430 lb
Back Squat335 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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