Athlete: Annie Sakamoto
How I Eat
I eat quality foods but don't measure the amount
How I Train
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
On this episode of the Update Show, Sean Woodland and Pat Sherwood are joined by two-time Games competitor Annie Sakamoto. They discuss the California Regional—which starts May 13—and make their...
Video, Posted Thu, 05.12.16
Host Sean Woodland and Games analyst Tommy Marquez discuss the top performances among the women in the 2016 Masters Online Qualifier. Highlights include Trina Huarte's awesome time in Event 1, the...
Video, Posted Thu, 04.28.16
The 2016 Masters Online Qualifier has come to a close. Over the weekend, the world’s top-200 masters athletes in each of the five age categories (40-44, 45-49, 50-54, 55-59, 60+) took on...
Article, Posted Tue, 04.26.16
The 2016 Open is officially over but there is still time to lament how painful 16.5 was. In a year chock-full of firsts, the first repeat movement in Open history was none other than the...
Article, Posted Thu, 03.31.16
Ence and Bailey take first at the California Regional. Last year, Dan Bailey placed third at the SoCal Regional. This year, with NorCal and SoCal combined,...
Article, Posted Sun, 05.24.15
In the fourth and final week of regional competition, NorCal athletes took the floor at the San Jose University Event Center. In a region that’s home to three of the top 10 male athletes from last...
Video, Posted Fri, 07.11.14
Jason Khalipa will join Chris Spealler and Becca Voigt as the only athletes making their seventh appearances at the Games. After trying for three years, Chyna...
Article, Posted Sun, 06.01.14
This might finally be Chyna Cho's year. This might finally be Chyna Cho’s year. After competing in the 2010 Games, Cho has just missed qualifying for the...
Article, Posted Sat, 05.31.14
In the final weekend of regional competition, CrossFit fans around the world were on the lookout for another upset. In the final weekend of regional...
Article, Posted Fri, 05.30.14
By Megan Mitchell Strict handstand push-ups and legless rope climbs will put athletes to the test on Saturday. Individual Event 4 21-15-9-6-3 reps for time of: Strict...
Video, Posted Tue, 04.29.14
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