Athlete Profile

Athlete: Jahn Åge E. Tordal

Jahn Åge E. Tordal's Profile Picture
Region:
Gender:
Male
Age:
25
Height:
174 cm
Weight:
64 kg

Benchmarks

Workouts
Fran5:05
Helen10:19
Grace0:00
Filthy 5026:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k24:36
Maxes
Clean & Jerk78 kg
Snatch60 kg
Deadlift138 kg
Back Squat95 kg
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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