Played football and ran track in high school. Ran hurdles and relays. Spent my first year of college doing ROTC and training extensively. Started CrossFit November of 2013 and have made big improvements since starting. Did my first competition in January and placed 1st in my bracket.

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --