Athlete Profile

Athlete: Jessica Griffith

Jessica Griffith's Profile Picture
Region:
North Central
Team:
CrossFit 417
Affiliate:
CrossFit 417
Gender:
Female
Age:
23
Height:
5'6"
Weight:
142 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad357
Sprint 400m1:12
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch175 lb
Deadlift305 lb
Back Squat285 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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