Athlete Profile

Athlete: Conor Franklin

Conor Franklin's Profile Picture
Region:
South Central
Team:
CrossFit Abilene
Affiliate:
CrossFit Abilene
Gender:
Male
Age:
28
Height:
6'0"
Weight:
175 lb

Benchmarks

Workouts
Fran5:38
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:52
Run 5k17:18
Maxes
Clean & Jerk185 lb
Snatch165 lb
Deadlift365 lb
Back Squat285 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

80% Paleo, 20% Diary, Rice, & Beans

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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