Athlete Profile

Athlete: Rocco Giaquinto

Rocco Giaquinto's Profile Picture
Region:
Australia
Team:
CrossFit Norwest
Affiliate:
CrossFit NorWest
Gender:
Male
Age:
33
Height:
172 cm
Weight:
172 lb

Benchmarks

Workouts
Fran3:50
Helen8:20
Grace3:20
Filthy 50--
Fight Gone Bad--
Sprint 400m1:05
Run 5k22:25
Maxes
Clean & Jerk100 kg
Snatch67 kg
Deadlift205 kg
Back Squat170 kg
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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