Athlete Profile

Athlete: Nicole Boulier

Nicole Boulier's Profile Picture
Region:
South East
Team:
Crossfit Adrenaline
Affiliate:
CrossFit Adrenaline
Gender:
Female
Age:
39
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk110 lb
Snatch75 lb
Deadlift--
Back Squat140 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I try to eat Paleo but find myself eating non-Paleo foods with the rest of the family most nights.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I danced when I was younger and played a little bit of recreational ball, but was not very athletic, nor was anyone else in my family. I took a weight lifting class in college and really enjoyed it. Ever since then I've loved being in a gym setting and lifting weights. I found CrossFit about 3 years ago and can't imagine doing anything else.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

I joined CrossFit in Feb 2011. I had to take some time off in early 2012 due to a back injury, and am thrilled that I have fully recovered from back surgery.

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