Athlete Profile

Athlete: Andrew Aitken

Andrew Aitken's Profile Picture
Region:
Canada East
Team:
CrossFit Select
Affiliate:
CrossFit Select
Gender:
Male
Age:
26
Height:
5'11"
Weight:
172 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:15
Maxes
Clean & Jerk245 lb
Snatch205 lb
Deadlift420 lb
Back Squat295 lb
Max Pull-ups38

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

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