Started Crossfit in January 2023. So this is my first year doing the open. I'm excited. And hope I'll have fun, while giving it all I got.
Benchmark Stats
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Back Squat 190 kg Chad1000x -- Clean and Jerk 120 kg Deadlift 220 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace 2:27 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 24:50 -
Snatch 85 kg Sprint 400m 1:10