Athlete Profile

Athlete: Ben Garcia

Ben Garcia's Profile Picture
Region:
South Central
Team:
The Human Lab
Affiliate:
CrossFit The Human Laboratory
Gender:
Male
Age:
20
Height:
5'11"
Weight:
185 lb

Benchmarks

Workouts
Fran4:44
Helen10:29
Grace4:54
Filthy 5028:52
Fight Gone Bad--
Sprint 400m1:16
Run 5k27:12
Maxes
Clean & Jerk215 lb
Snatch175 lb
Deadlift395 lb
Back Squat300 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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