Athlete Profile

Athlete: Darel Macdonald

Darel Macdonald's Profile Picture
Region:
Europe
Team:
CrossFit Black Five
Affiliate:
CrossFit Black Five
Gender:
Female
Age:
27
Height:
171 cm
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk50 kg
Snatch--
Deadlift100 kg
Back Squat70 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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