Athlete Profile

Athlete: Michela Greco

Michela Greco's Profile Picture
Region:
North East
Team:
Hybrid Athletics
Affiliate:
CrossFit Hybrid Athletics
Gender:
Female
Age:
21
Height:
5'7"
Weight:
145 lb

Benchmarks

Workouts
Fran4:48
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k20:06
Maxes
Clean & Jerk150 lb
Snatch100 lb
Deadlift275 lb
Back Squat200 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

I eat 1-3 full cheat meals per week

Can't resist perfect food bars!

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

just soccer and track

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

6-12 months

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