Athlete Profile

Athlete: Joe Mann

Joe Mann's Profile Picture
Region:
Gender:
Male
Age:
27
Height:
6'0"
Weight:
190 lb

Benchmarks

Workouts
Fran4:13
Helen9:12
Grace2:20
Filthy 500:00
Fight Gone Bad340
Sprint 400m1:06
Run 5k20:20
Maxes
Clean & Jerk265 lb
Snatch200 lb
Deadlift490 lb
Back Squat325 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played college sports

Baseball

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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