Athlete Profile

Athlete: Joe Piersanti

Joe Piersanti's Profile Picture
Region:
North Central
Team:
QcCrossfit
Affiliate:
Quad City CrossFit
Gender:
Male
Age:
21
Height:
5'8"
Weight:
186 lb

Benchmarks

Workouts
Fran2:48
Helen8:06
Grace2:23
Filthy 50--
Fight Gone Bad387
Sprint 400m--
Run 5k21:20
Maxes
Clean & Jerk315 lb
Snatch245 lb
Deadlift500 lb
Back Squat485 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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