Athlete Profile

Athlete: Jarryd Widhalm

Jarryd Widhalm's Profile Picture
Region:
North Central
Team:
CrossFit Omaha
Affiliate:
CrossFit Omaha
Gender:
Male
Age:
28
Height:
6'2"
Weight:
218 lb

Benchmarks

Workouts
Fran8:02
Helen12:25
Grace6:30
Filthy 5035:00
Fight Gone Bad252
Sprint 400m1:29
Run 5k26:50
Maxes
Clean & Jerk219 lb
Snatch140 lb
Deadlift305 lb
Back Squat235 lb
Max Pull-ups14

Bio

Hopefully better than 4,000th place!

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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