Athlete Profile

Athlete: Jarryd Widhalm

Jarryd Widhalm's Profile Picture
Region:
Latin America
Team:
CYGNUS CROSSFIT
Affiliate:
Cygnus CrossFit
Gender:
Male
Age:
30
Height:
6'2"
Weight:
205 lb

Benchmarks

Workouts
Fran8:02
Helen12:25
Grace6:30
Filthy 5035:00
Fight Gone Bad252
Sprint 400m1:29
Run 5k26:50
Maxes
Clean & Jerk223 lb
Snatch155 lb
Deadlift305 lb
Back Squat235 lb
Max Pull-ups14

Bio

for fun

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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