Athlete Profile

Athlete: Allen Race

Allen Race's Profile Picture
Region:
Northern California
Team:
Rocklin CrossFit Grasshoppers
Affiliate:
Rocklin CrossFit
Gender:
Male
Age:
34
Height:
6'0"
Weight:
200 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

6-12 months

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