Athlete Profile

Athlete: Adam Daugherty

Adam Daugherty's Profile Picture
Region:
Central East
Team:
CrossFit Sixth City
Affiliate:
CrossFit Sixth City
Gender:
Male
Age:
30
Height:
6'1"
Weight:
195 lb

Benchmarks

Workouts
Fran2:17
Helen9:10
Grace1:54
Filthy 5016:51
Fight Gone Bad411
Sprint 400m1:08
Run 5k21:00
Maxes
Clean & Jerk315 lb
Snatch250 lb
Deadlift455 lb
Back Squat410 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Find out who's going to compete at the 2012 Central East Regional.   ​Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions...
Article, Posted Wed, 05.02.12