Athlete Profile

Athlete: Carole Jaszewski

Carole Jaszewski's Profile Picture
Region:
Europe
Team:
CrossFit Black Five
Affiliate:
CrossFit Black Five
Gender:
Female
Age:
35
Height:
5'3"
Weight:
59 kg

Benchmarks

Workouts
Fran5:00
Helen11:07
Grace0:00
Filthy 5029:30
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk67 kg
Snatch47 kg
Deadlift165 kg
Back Squat102 kg
Max Pull-ups23

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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