Crossfit Open Lonely Heart Page:- Very casual Crossfiitter, occasional weightlifter. Looking for 5min WODs only, Squats preferable Good for a 100m run, known to hit the wall at 101m. A keen interest in 80s Power Ballads during open WODs is essential. Also enjoys pina coladas and getting caught in the rain. #massmovesmass #dontbeafraidtoeat #outtrainthebaddiet #percypigsforlife
Benchmark Stats
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Back Squat 250 kg Chad1000x -- Clean and Jerk 160 kg Deadlift 290 kg -
Fight Gone Bad -- Filthy 50 -- Fran 2:25 Grace 2:23 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 120 kg Sprint 400m --