Athlete Profile

Athlete: Erik Eliasson

Erik Eliasson's Profile Picture
Region:
Europe
Affiliate:
CrossFit Sodra Wattern
Gender:
Male
Age:
29
Height:
180 cm
Weight:
198 lb

Benchmarks

Workouts
Fran2:52
Helen8:35
Grace1:32
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:59
Run 5k21:05
Maxes
Clean & Jerk135 kg
Snatch100 kg
Deadlift235 kg
Back Squat170 kg
Max Pull-ups43

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

Team CrossFit Nordic fought a close race at the Europe Regional. Now, they're headed to the Games more confident than ever.   The team race for the Europe Regional win came down to...
Article, Posted Sun, 07.21.13